Originally Posted by
Bear
They can be balanced simply by raising and lowering the handle. Trying to fight one with brute force is futile. I've used some, although not enough to master it, but seen some guys run em with one hand while they're standing there talking to somebody, maybe even sippin a coffee with the other one i guess
Rock or tilt the handle also controls the side to side. I got a big lesson about running them back in basic training. Only way to keep the old floors at Ft Knox shining in the World War barracks.
If you didn't watch tho, you could knock yourself out and do some major damage.
newattitude 
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