I have found flat screen tvs worth it to break down, imo. They usually have at least one very high grade board, sometimes more depending on the size. Then you have the power board, with transformers and al heat sinks. Theres also another board that would go mid grade, sometimes 2. Tear one apart, see what you think, is it worth it to you?
One flat screen I got had I think almost 20 small transformers in it, about 4-5 pounds of transformers. Not much, but when you add it in with the pound or so of aluminum, boards etc it will all add up
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