If it wasn't safe you would have IT guys with cancer by the thousands. I have touched circuit boards and wire inside computers pretty much every day of my life since I was 17 or so. And now days since its my job and my side job I touch it even more. I think the only time you would have any health issues would be if you were destroying the boards somehow to extract the stuff. Its that reason I sell the components to someone else to do the dangerous stuff.
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