Seems that most people I know that get the vaccination tend to get the flu as well. I stay away from things that try to take the place of our natural immune system. Healthy eating and regular exercise will probably be the best thing. Although no guarantee that you wont catch the flu, the recovery will probably be faster and effects shorter. Remember that we have a medical society that would rather over-prescribe for EVERYTHING, then have you back in to fix the side effects from the original prescription. Our dependence on anti-biotics is a great example of this. I dont blame the medical profession entirely, though. They realize that most Americans will choose the easy way out of everything regardless of consequences. Its hard to fight uphill battles all the time. Not to say i've never been vaccinated for anything, I'm just cautious about what I put in my body (except for the ho-ho's and twinkies...those i just cant resist).
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