I'm 6'5 270 myself and just last week I was helping my sister-in-law move and she is as tiny as they come! I had to carry the washer, dryer and fridge off the trailer and carry them to the shed by myself, and not a scratch on em! It was pretty easy for me considering I had to carry a 50 cal around everyday in Iraq! HAHA. Also, this stuff is inanimate. Try holding down a steer that weighs twice a washing machine while you de-horn him...... THAT hurts!